7 Day




                         Rejuvenate Your Body in 7 Days                      

The 7-Day Cleanse that reduces inflammation

and helps you super-charge your energy, sharpen your mind, and release weight naturally

  • Would you like to break free from unhealthy eating habits you know are bad for you?

  • Have you tried other diets that haven’t brought you the results you are looking for?

  • Do you wonder if there are foods you are sensitive to that may be preventing you from losing weight?

  • Do you struggle with nagging cravings, like morning coffee, that sabotage your efforts to eat healthy?

  • Would you like to feel more energy throughout the day, so you can live your life with more passion and vibrancy?

If we haven’t met, I'm Corinne Spencer, Transformational Health and Mindful Aging Coach.

I developed this simple 7-Day cleanse to revolutionize the way you think about food, toxins, and aging so you can rejuvenate your body from the inside out!


Throw out the old diets you’ve tried before that haven’t worked.

What’s the difference between a Diet and a Cleanse?

In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.


This 7-Day Cleanse program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.

Did you know that hidden food sensitivities are a common cause of inflammation?

Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.


When you eat foods your body is sensitive to, it creates inflammation in your body.

I experienced this myself. After discovering that I was sensitive to gluten, I easily lost 47 lbs of stubborn weight, along with many other symptoms of inflammation.

Chronic Inflammation Accelerates Aging

"Reversing inflammation can reduce your risk for disease, help you lose weight, and leave you feeling and looking better no matter your age"

                                                                             - Dr. Mark Hyman

In this cleanse you will identify hidden food sensitivities and remove toxins from your body.

I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.


A cleanse is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.


I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 7 days!

The Cleanse Starts on May 14, 2018

Early Bird Savings

Register by May 7th and save $40

Will I really see results in just 7 days?

When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The 7-Day Cleanse Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, your body will stop holding onto fat.

What results can I expect from this 7-Day Cleanse?

  • Determine any hidden food sensitivities that are causing you to hold onto weight.

  • Learn which foods fuel your body, so you can bring your A-game to everything you do!

  • Jumpstart your metabolism, so you can release excess weight you may be holding onto.

  • Reduce cravings and hunger for foods that sabotage your health.

  • Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease

  • Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.

I created this cleanse program for several reasons:


  • Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.

  • Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support and guidance you need as you go through the process. I want you to have a coach that you can go to for direction and to answer your questions along the way.

  • Having reviewed multiple cleanse programs, I developed a program with the best practices and systems to simplify the process. Why should you have to reinvent the wheel?

  • Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to creating lasting changes.

Are you ready to transform the way

you look and feel?

The Results
  • Lose an average of 3-5 pounds. Look slim in that new pair of jeans or bathing suit!

  • Say good-bye to cravings, unwanted weight gain, and bloating.

  • Feel energized, clear and confident.

  • Experience deeper sleep

  • Have better skin and fewer wrinkles

  • De-stress, no matter what busy environment you live in.

  • Transition into a healthy lifestyle you can live with, and leave those old habits behind!

Cleanse is NOT a dirty word!

It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!

What's Included?

  • Cleanse Guide
    A complete cleanse guide so you know what to do and when.

  • Daily Protocol
    An easy to follow document that you can print out and post on your fridge so you can stay on track.

  • 2 Weeks of Meal Plans with 30 Delicious Recipes
    You won’t feel deprived with the amazing menu, and you’ll know exactly what to buy and cook.

  • Daily Support on a Closed Facebook Group
    You will have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone.

  • Pre-cleanse and mid-cleanse seminars (audio)

      Learn about toxins, inflammation and the whys 

      behind cleanse suggestions. Get answers to FAQs

      and tips for preparing for the cleanse and easing out

      of the cleanse.

  • Transition Diet
    This cleanse provides options for both newbies and advanced cleansers so you can make this cleanse work for you.


    BONUS 30-Minute Post-Cleanse Strategy Session


    We’ll talk about what the right next step is for you

    so that you can extend the benefits of the cleanse.

Your Investment: Only $97

The Cleanse Starts on May 14, 2018

Early Bird Savings

Register by May 7th and save $40

During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.

Will I be hungry on the cleanse?

You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the cleanse.

I've never done a cleanse before. Can I do this?

This is a very gentle cleanse appropriate for beginners. I designed this program to focus on healthy eating, mild detox methods and self-care.

You are encouraged to try most of the suggestions in order to get the most benefits; however, you will never be pushed to participate in anything that doesn't feel right to you. Please feel encouraged to start out with the basics and uplevel your practice in the future. 

I'm ready to do this for myself!


The Cleanse Starts on May 14, 2018

Program materials will be delivered to your inbox April 25th so you have plenty of time to get organized

Spring Anti-Aging Cleanse

Rejuvenate Your Body in 7 Days

Early Bird Savings

Register by May 7th and save $40

It’s time to stop procrastinating and put your needs first!

I look forward to supporting you during the cleanse!


P.S. Any questions?  Please reach out to me:  corinne@spencerneurohealth.com


Happiness Guarantee

I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!